Enjoy Deep Relaxation and Replenishment with this Simple, Natural, Effortless Technique

Cork & Southwest Munster | Tel: 021-4365422

E-Mail: info@tmcorkmeditation.ie

Teachers: Stewart and Nora Anne Luck

Transcendental Meditation (TM), is a simple, natural technique that is easy to learn and to practise. Practise results in a state of deep mental and physical rest allowing for the release of stress and tension and the replenishment of mind and body. The practise of TM involves no change in belief or lifestyle, all that is needed is a comfortable chair, the closing of the eyes and the practise of the technique of meditation for twenty minutes, followed by the return to normal activity.

Approximately 40,000 people have learnt Transcendental Meditation in Ireland, including about 7,000 in the Cork and Kerry region. Stewart and Nora Anne Luck have been teaching TM in Cork for over 20 years, to people of all ages and backgrounds, from school students to the retired.

To find out how this simple technique of meditation can benefit you and for information on introductory talks and courses of instruction please call or e-mail Stewart and Nora Anne at your convenience (contact details above).

Transcendental Meditation is taught in Ireland under the auspices of MIU Ireland, a registered educational charity.

Testimonials

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Contact Us

Tel: 021 - 4365422
Email: info@tmcorkmeditation.ie

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